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abundance

Celebrities Who Use Meditation to Remain Calm Under Pressure

Create Abundance is a book by Zhang Xinuye sharing wise teachings that demonstrate how we can create abundance in our lives through mind-body-spirit cultivation. Learn to adopt the teachings and apply them to all areas of your life.

Lena Dunham is an actress and producer of Girls she has been using the art of meditation for many years and has found that it centers her and keeps her grounded. It is important in her line …

Where Do Famous Celebrities Meditate?

Article by Zhang Xinuye of Create Abundance

Celebrities have extreme schedules and finding the time to meditate can be a challenge when on the road or touring different countries. Many have found the low-barrier quick 10-minute meditations very convenient as they travel on buses or if they are traveling by air, they will use the time on the flight to meditate. The benefits of meditation are important to focus, relieve stress, and get them in …